A 60-Minute Somatic Reset for Moms, Stepmoms, and Women Caregivers
Join Us
Oowee, when a mother regulates her own nervous system, she changes the frequency of the entire home.
In this intimate community activation, Certified Laughter Yoga Leader and Somatic Consultant Melanin Bee is breaking down the 'Oowee' anchor that has everyone talking in the comments.
You will learn how to transition from chaos to co-regulation, using intentional, somatic laughter to expand your capacity and protect your personal peace.
'Oowee'
This isn’t a lecture. It’s a live, somatic experience designed specifically for the unique mental and physical load of motherhood.
What to expect
The Oowee Anchor Breakdown:
The Science
Learn the science behind this verbal somatic anchor and exactly how to apply it to interrupt generational stress loops before a breakdown happens.
The Laughastè Yoga
Inhale Love Exhale Laughter
Experience a tailored selection of proprietary Laughastè Asanas to physically release high cortisol and heavy energetic loads from your body.
The Daily Practice:
From the mat to the moment
Walk away with real-time tools and your printable mini-guide to keep the frequency of calm alive in your home.
Wed, Jul 22Virtual ClassroomOowee in this community activation, Certified Laughter Yoga Leader and Somatic Consultant Melanin Bee is breaking down the 'Oowee' anchor that has everyone talking in the comments!