Laughastè Yoga: Nervous System Reset
Unwind, release, and recalibrate without taking life too seriously.
Laughastè Yoga is a multi-sensory, somatic laughter experience designed to expand your nervous system capacity and melt away stress. This is not your traditional yoga class; it is an intentional blend of rhythmic somatic asanas, breathwork, and conscious laughter used as a powerful somatic release.
Through the proprietary Laughastè 21 flow, we shift the body out of fight-or-flight and into a state of pure eustress and joy. Whether you are looking to boost your vagal tone, shake off the weekly grind, or connect with a high-vibe community from the comfort of home, this online sanctuary is for you.
The Lesson Behind the Laugh
Every Sunday, we gather virtually to move beyond a simple "workout." This is Innercise. Guided by Melanin Bee, you will:
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Ground: Use the Oowee Anchor to stabilize your energy and find your center.
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Activate: Flow through the Laughastè 21, a multi-sensory somatic yoga practice.
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Regulate: Increase your capacity for joy and resilience by releasing emotional residue.
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Integrate: Seal in the medicine with our signature Inhale Love, Exhale Laughter practice.
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When: Every Sunday @ 8:00 AM PST
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Where: Live via Zoom (Link provided upon registration)
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Investment: $17.17
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The Full Journey: Grab the April Bundle for $80 and commit to a month of transformation.
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17.17 US dollars